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Women and Retirement: Addressing the Super Gap Later in Life

It may be later than you would like, but there can still be meaningful opportunities to strengthen your retirement position.

13 August 2026

It is well understood that women tend to retire with less superannuation than men. The gap can build over decades through lower average earnings, time out of paid work for caring responsibilities and more years spent working part-time.

By the time retirement is genuinely close, that difference may have had thirty or forty years to compound, which can make it feel like a difficult problem to address.

But later does not mean too late. There may still be meaningful steps available during your final working years.

Start by understanding where you stand

The first step is seeing the size and shape of your retirement position rather than carrying a vague sense that things could be better.

Looking at your super, other savings and investments, expected retirement income and potential Age Pension entitlement can turn a general worry into something more concrete.

A clearer picture can help you understand whether there is a gap, how significant it may be and which areas deserve closer attention.

Make the most of your final working years

If you are still earning, your final working years may provide opportunities to direct more towards super.

Salary sacrifice and personal concessional contributions can allow you to contribute more within the relevant caps, while eligible people may also be able to use unused concessional cap amounts from earlier financial years.

For couples, spouse contributions or contribution splitting may also be worth exploring depending on your circumstances.

These strategies are not suitable for everyone, and contribution caps, eligibility requirements and tax consequences need to be considered. The important point is that reaching your fifties or early sixties does not automatically mean the opportunity to strengthen your retirement position has passed.

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Case study: A clearer picture later in the piece

Diane, 59, had worked part-time for more than a decade while raising three children and knew in a general way that her super balance was behind where she would have liked it to be.

It was not until she completed a proper Retirement Check-Up, three years out from her planned retirement age, that she saw the gap in dollar terms.

With her mortgage nearly paid off, Diane began looking more closely at what she could afford to contribute to super during her remaining working years. She and her husband also reviewed whether spouse contribution strategies could be appropriate for them.

The process did not undo the effect of years spent working part-time, but it gave Diane a clearer understanding of her position and practical areas to explore before retirement.

Use the years you still have

Closing a retirement gap is not about trying to undo decades of different earnings and caring responsibilities in a few years.

It is about making deliberate use of the time and financial capacity you have now.

A well-considered retirement strategy looks at your actual circumstances, including your super balance, timeframe, other assets, expected income and potential government entitlements, rather than relying on a generic rule of thumb.

Addressing the gap does not mean starting again. It means using the years you have left before retirement as deliberately as you can.

A Retirement Check-Up can help you understand your broader retirement position and identify areas that may deserve more attention. It provides a practical starting point for considering your retirement income, super and next steps. The button below takes you to the moneyGPS Portal, where you can log in or register and begin your Retirement Check-Up.

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This article is general information only. It does not consider your objectives, financial situation or needs, and it is not personal financial advice. Consider whether it is right for you before acting on it, and read the Financial Services Guide and Privacy Policy. moneyGPS is provided under the AFSL of Fiduciary Financial Services Pty Ltd, AFSL 247344, ABN 76 003 624 888. Case study is illustrative and uses a composite individual. It is not a real client. The information used to prepare this article was current as at August 2026. For more information, visit the moneyGPS platform. If you are new to moneyGPS, register using the partner access code provided by your accountant or adviser.

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